Amount of Serine in Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork Products
In 100 g (Grams) of Pork, fresh, loin, whole, separable lean only, cooked, broiled there is 1.18 g of Serine. Change amount
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Serine
Serine is a nutrient present in many other foods. The below table lists foods high in Serine other than Pork, fresh, loin, whole, separable lean only, cooked, broiled.
Egg, white, dried, stabilized, glucose reduced
|
6.159 g
|
6.16%
|
Egg, white, dried, powder, stabilized, glucose reduced
|
6.078 g
|
6.08%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
5.674 g
|
5.67%
|
Egg, white, dried
|
5.593 g
|
5.59%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Egg, whole, dried
|
3.773 g
|
3.77%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.661 g
|
3.66%
|
Soy protein concentrate, produced by acid wash
|
3.369 g
|
3.37%
|
Soy protein concentrate, produced by alcohol extraction
|
3.369 g
|
3.37%
|
Seaweed, spirulina, dried
|
2.998 g
|
3.00%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
2.994 g
|
2.99%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Egg, yolk, dried
|
2.814 g
|
2.81%
|
Seeds, sesame flour, low-fat
|
2.734 g
|
2.73%
|
Soy flour, defatted
|
2.725 g
|
2.72%
|
Soy meal, defatted, raw
|
2.605 g
|
2.60%
|
Gelatins, dry powder, unsweetened
|
2.605 g
|
2.60%
|
Snacks, pork skins, plain
|
2.597 g
|
2.60%
|
Peanut flour, defatted
|
2.572 g
|
2.57%
|
Pork, fresh, loin, whole, separable lean only, cooked, broiled
Pork, fresh, loin, whole, separable lean only, cooked, broiled is a type of Pork Products. The most significant nutrients in Pork, fresh, loin, whole, separable lean only, cooked, broiled are listed below.
Water
|
60.72 g
|
60.72%
|
Energy (calorie)
|
210 kcal
|
|
Energy (joule)
|
879 kJ
|
|
Protein
|
28.57 g
|
28.57%
|
Total lipid (fat)
|
9.8 g
|
9.8%
|
Ash
|
1.4 g
|
1.4%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
17 mg
|
0.02%
|
Iron, Fe
|
0.91 mg
|
|
Magnesium, Mg
|
29 mg
|
0.03%
|
Phosphorus, P
|
253 mg
|
0.25%
|
Potassium, K
|
438 mg
|
0.44%
|
Sodium, Na
|
64 mg
|
0.06%
|
Zinc, Zn
|
2.48 mg
|
|
Copper, Cu
|
0.075 mg
|
|
Manganese, Mn
|
0.009 mg
|
|
Selenium, Se
|
48.2 µg
|
|
Vitamin C, total ascorbic acid
|
0.7 mg
|
|
Nutrients in Pork, fresh, loin, whole, separable lean only, cooked, broiled